This class is designed for those who are new to reformer pilates or want to refine their foundational skills. We slow things down and focus on proper form, alignment, and control—ensuring you learn how to move safely and effectively on the reformer.

Expect a full, balanced workout that builds strength, improves body awareness, and sets you up for success in our more advanced classes.

Perfect for beginners or anyone looking to revisit the fundamentals with extra guidance and attention to detail.