New to Reformer Pilates? Our Beginner Reformer Workshop is the perfect place to start.

This one off, small group session is designed for absolute beginners who want to learn the fundamentals before joining regular group classes, or for anyone who’s already attended a few sessions and wants to deepen their understanding and refine their form.

In this 60 minute workshop, you’ll learn how to:

• Use the Reformer safely and confidently
  

• Understand key Pilates principles
  

• Activate your core and connect with your breath
  

• Learn proper alignment and correct muscle engagement
  

• Watch foundational exercises broken down step-by-step
  

• Put your knowledge into practice with a 30-minute Reformer class
  

This workshop is ideal for anyone who hasn’t been able to join our Foundations Series, prefers a single session learning option, or wants a more supportive, in-depth introduction before (or alongside) regular classes.

Upcoming Sessions:
Monday, February 23rd at 12pm.

Duration: 60 minutes
Price: $40 per person
How to join: Book now to secure your spot - only 7 spaces available per session.